Random Ramblings

Random Ramblings: Personal observations on a wide variety of subjects. Photographs of creatures and things that are taken on seeing the unusual as well as everyday things.

Blog back link to Health Nut Wannabee Mom

This is a comment related to a post on Health Nut Wannabee Mom ~ 20 Cancer Fighting Foods To Give You That Extra Prevention Punch Heidi had mentioned on her blog post about curry containing curcumin and its relevant benefits - check the post out for more information. I wanted to add that I had found turmeric particularly useful. (I firstly purchased some Turmeric tablets as pain killers then on a particularly dry, hot Summer's day found that they appeared to stop the effects of hayfever which I occasionally experience. I then decided to read up on their properties and found them to have anti-histamin qualities) Turmeric can be purchased in tablet form (it contains around 95% curcumin).

Turmeric is listed as an anti-histamine and pain killer but also has anti-viral properties - in addition it allegedly has the ability to be able to mop up the unstable oxygen molecules that are commonly known as 'free radicals' which cause extensive cell damage.

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